Health & Fitness
I am by no means a personal trainer or have some education behind fitness but hey here's some advice from an everyday girl
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REAL LIFE NIGHTMARE
June 2021. It finally happened. The moment I have been dreading since March 2020. I tested positive for Covid-19 AKA Rona. As most of you reading this may know, I am not shy…
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HELPING HANDS
I think we’ve all experienced being on one or both sides of this coin. Side 1: your relative/friend/lover is currently battling mental health issues. Side 2: you’re that relative/friend/lover. As someone battling mental…
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TIMEOUT
“Oh my God it feels like forever since I’ve last seen you“… that’s because it has been. I am almost certain its been three months since I’ve last posted and written and I…
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LIFE IS LIKE A GAME OF DODGE-BALL
There’s no getting around the fact that the times we live are challenging to say the least. For most, life feels like a never ending game of dodge ball where each of us…
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2020…
I understand 2020 has been the year from hell, but can we just take a moment to realize how fantastic Covid has been for us a human species???? Now I don’t mean dying is great…
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I HATE IT. BUT I DON’T.
Social media. A tool designed to connect to your loved ones, friends, and random strangers via an app when physical interaction cannot be done. As much as I see the benefit of instant…
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I AM NOT OKAY… BUT
This is probably one of the hardest topics I find myself not only writing about but talking about. This issue is not only personal but effects one in five people and yet we…